Cranberry is rich in vitamins, minerals, dietary fiber, antioxidants, and phytonutrients known as the original flower pigment. Medical studies have shown that it is resistant to the color in cranberryInflammatory properties that may be helpful in the treatment of stomach and urinary tract infections.No fresh cranberry this year. Round and many stores-Dried Cranberry or cranberry juice is high in sugar. Prepare home-Make dried cranberries as a healthy food that can be used to decorate salads, add trail mix, or eat by yourself. Buy the freshest cranberry before you plan to start drying. Once the fruit is picked, the process of corruption begins; It is most effective to keep food with the freshest food. Wash the cranberry under the running water. Put them in a large bowl or pan. Heat enough water to roll the cranberry over a separate pan on the stove. The purpose of this is to break the skin of the cranberry to promote dehydration, not to cook the cranberry. It takes about two quarts of water to cover 12-According to the promotion service of Washington State University, a bag of fresh cranberry. Pour the boiling water over the cranberry and let it sit down until the skin breaks. The process takes 5 to 10 minutes. Drain the berries and sprinkle a small amount of sugar to sit them down. This process is called soaking, which is equivalent to soaking fruits of vegetables or meat. Sugar absorbs moisture from the fruit and helps to preserve it. Only one-12-25 cups of sugar required ounce of fresh cranberry. Spread the cranberry evenly on the dehydrator tray and dehydrate at a temperature of about 140 F, the best temperature for dry fruit. Rotate the dehydrator tray to encourage even drying. Depending on the water content of the dehydrator, atmospheric humidity, and cranberry, the drying process may take between 12 and 24 hours.
The finished product will be chewy or leather and should be dry to touch. Fresh cranberry can be dried in a low-calorie oven when the door is opened, although the process is much more complicated than using a dehydrator. Store dried cranberry in a closed container to prevent deterioration due to moisture.
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